Track, Plan & Achieve Your Health Goals
Create personalized meal plans, craft workout routines, or let AI generate plans based on your goals—track everything and stay on top of your health.
Everything You Need for Health & Wellness
NutriWellMe combines nutrition, fitness, and habit tracking in one powerful app to help you reach your goals with ease.
Create Your Own Plans
Build custom meal and workout plans tailored to your goals, or let our AI generate plans based on your health profile.
Smart Tracking
Log meals, workouts, hydration, sleep, and more. Track macros, vitamins, and minerals for a complete view of your wellness.
AI-Powered Assistance
Let our intelligent AI generate personalized plans based on your goals, preferences, and health data—no guesswork needed.
Grocery Made Easy
Get automated, organized shopping lists from your meal plans—save time, reduce waste, and eat better.
Healthy Habit Reminders
Stay on track with personalized alerts to drink water, move, eat on time, and sleep better.
Achieve Your Goals
Set measurable goals and track progress in real time with data-driven insights to keep you motivated.
How It Works
Create your personalized health plan in just 4 simple steps
Sign Up & Set Goals
Create your account in seconds. Tell us about your health goals, dietary preferences, and specific needs.
Choose Your Approach
Build your own custom plans, or let our AI instantly generate personalized meal and workout plans.
Get Your Plan
Receive your personalized meal plans, workout routines, and daily schedules tailored to your goals.
Track & Improve
Log your progress, get smart insights, and adjust your plans anytime to stay on track.
Meet Your Personal AI Wellness Assistant
Let our intelligent AI create personalized meal plans, workout routines, and wellness schedules—tailored to your goals, preferences, and lifestyle. No guesswork, just smart planning.
Instant Plan Generation
Get complete meal and workout plans in seconds based on your health profile
One-Tap Meal Swaps
Not feeling a meal? Regenerate alternatives instantly while keeping your macros on target
Smart Personalization
AI learns your preferences and adapts plans to your taste, allergies, and dietary needs
Meal Plans
Personalized nutrition
Workouts
Custom routines
Goals
Track progress
Insights
Smart analytics
End the Dieting Frustration
There's a better way to achieve your health goals. See the difference smart AI and personalized tracking can make.
The Old Way
- Generic, one-size-fits-all diet plans that don't account for your preferences
- Confusion from conflicting online advice and fad diets
- Tedious manual calorie counting with no context or insights
- No support when you hit a plateau or lose motivation
- Meal boredom and repetitive foods leading to burnout
The NutriWellMe Way
- AI-powered plans personalized to your goals, preferences & dietary needs
- Create your own plans or let AI generate them instantly
- Holistic tracking of meals, workouts, hydration, sleep & wellness
- Smart insights and progress tracking to keep you motivated
- One-tap meal swaps and AI variety to prevent food fatigue
Your Day, Optimized
See how NutriWellMe seamlessly integrates into your daily routine, making healthy choices the easy choice.
Wake Up & Check In
See your day's goals for meals, workouts, and wellness on your dashboard. Start with clarity and motivation.
Morning Wellness Routine
Start your day with guided meditation or yoga. Follow your personalized wellness plan for mindful mornings.
Hydration Reminders
Stay hydrated with smart alerts. Track your water intake and get gentle reminders throughout the day.
Log Lunch in Seconds
Your planned meal is ready to log with one tap. View nutrition details or use AI to swap it for something new.
Crush Your Workout
Follow your AI-crafted or custom workout routine with guided exercises, rest timers, and progress tracking.
Enjoy Dinner
Your balanced dinner is planned and ready. Log it instantly and see how it fits your daily nutrition goals.
Effortless Grocery Run
Your smart pantry and shopping list tell you exactly what you need for the week—saving time and reducing waste.
Review Your Progress
Check your stats to see daily progress. Celebrate hitting your targets and feel empowered for tomorrow.
NutriWellMe Blog
Stay updated with the latest health tips, nutrition advice, and wellness trends. Empower your journey to a healthier you with expert insights.
Recipe Collection
Explore nutritious and easy-to-make recipes that will fuel your body and delight your taste buds. Find your next healthy meal.
Mission & Vision
🚀 Our Mission
To empower individuals to achieve holistic health by seamlessly connecting them with personalized, expert-guided nutrition and wellness plans, leveraging intelligent technology to simplify tracking, planning, and goal attainment.
🌟 Our Vision
To be the world's most trusted and intuitive platform for personalized wellness, fostering a thriving community where every user can effortlessly transition expert advice into sustainable daily habits, leading to lifelong well-being.
Our Four Pillars of Wellness
Diet & Nutrition
Personalized meal plans and ingredient tracking.
Workout & Fitness
Custom workout routines to keep you moving.
Wellness & Mood
Track mood and meditation for mental balance.
Sleep & Recovery
Monitor sleep for optimal recovery.
Frequently Asked Questions
Everything you need to know about getting started with NutriWellMe.
Is NutriWellMe free to use?
Yes! You can sign up and start creating your own Programs, Meal Plans, and Wellness routines completely for free. We also offer premium AI-powered features for automated planning.
How does the AI planning work?
Our advanced AI analyzes your health profile and goals to generate complete plans. It can build a standalone meal plan or an entire holistic Program including fitness and wellness activities.
What is a "Program" in NutriWellMe?
A Program is a comprehensive, multi-week schedule that combines Meal Plans, Workout Routines, and Wellness activities (like meditation or hydration goals). You can create your own programs from scratch or import them.
Can I customize my Programs?
Absolutely. You have full control. You can design Programs that span multiple weeks, swap out specific meals or exercises, and adjust your wellness goals to fit your lifestyle.
Does it support special diets?
Yes, we support various dietary needs including Vegetarian, Vegan, Keto, Paleo, Gluten-Free, and more. Your Programs can be tailored to any specific requirement.
Your Health Transformation Starts Now
Join thousands of users achieving their wellness goals with NutriWellMe. It's free to get started.